Health & Fitness Guide

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Ad Details

  • Ad ID: 1715

  • Added: August 29, 2020

  • Location: United States

  • State: Alabama

  • Views: 14

Description

Walking, lifting weights, doing chores – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully. In this guide, we match resources to your exercise needs — at every fitness level.

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